Mental Health
Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning and Give) is a set of activities, which helps provide you with the skills to be happier, healthier and better able to cope in everyday life, especially when things aren’t going so well.
Phone
01744 371 111
Website
www.sthelenswellbeing.org.uk
Email
chcp.sthelens@nhs.netSt.Helens Borough Council
Support for adults, young people and friends / family.
Adults
Phone
01744 410752
Email
sthelens.info@cgl.org.uk
Young people
Phone
01744 675605
Email
ypdaat@sthelens.gov.uk
Friends / family
Phone
01744 808212
Website
Drugs and alcohol support – St Helens Borough CouncilGamCare
GamCare is the leading national provider of free information, advice and support for anyone affected by problem gambling.
Phone
0808 8020 133
Website
www.gamcare.org.ukChange Grow Live
St Helens Integrated Recovery Service is a free and confidential drug and alcohol service for adults in St Helens.
Website
www.changegrowlive.orgRehab Guide
At Rehab Guide, our dedicated helpline is available 24/7, offering free advice to individuals seeking assistance with substance abuse.
Phone
0207 205 2845
Website
www.rehabguide.co.uk/drug-alcohol-rehab-merseysideWith You
With You is a charity providing free, confidential support to people experiencing issues with drugs, alcohol or mental health.
They’ll work with you on your own goals whether that’s making small changes, stopping drugs or alcohol completely or just getting some advice.
Website
www.wearewithyou.org.ukYoung People’s Drug and Alcohol Team
The St Helens Young People’s Drug and Alcohol Team is a young person friendly service which offers a dedicated service for young people under nineteen in the St Helens borough who wish to receive information and support regarding their drug and alcohol use.
Phone
01744 675605
Website
YPDAAT (sthelens.gov.uk)Footsteps
Footsteps is a charity working in Warrington and St Helens in the North West of England. They offer listening, information and support to anyone affected by someone else’s drug or alcohol use.
Phone
01744 808212 or 01925 244524Wigan & Leigh Recovery Partnership – Wigan
Wigan and Leigh Recovery Partnership is an adult service that provides Information, advice, support and treatment for those with a drug or alcohol problem over three bases in the Wigan and Leigh area.
Phone
01942 487 578Help For Problem Gambling
If you have a problem with gambling and you’d like to stop, support and treatment is available.
Website
www.nhs.uk/gambling-addictionDrinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsDrinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsTalk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreAlcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.org